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THE ONLINE ROLLERSIZER'FIT CLUB

THE ONLINE ROLLERSIZER'FIT CLUB

THE ONLINE ROLLERSIZER'FIT CLUBTHE ONLINE ROLLERSIZER'FIT CLUBTHE ONLINE ROLLERSIZER'FIT CLUB

FREE F.I.T. SUNDAY 

Daily Regime

F.A.S.T.E.R. Fit Workouts

Spinally Fit Classes

'Weigh To Eat' Course Plan

Personal Training

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What is F.I.T

This is a short 20 Minute F.I.T  Workout (Fitness, Isolation, Together). It is great for those that feel alone and just want to move with others in the safety of their homes. You do NOT need to purchase a RollerSizeR®  to take the class. Use a bath towel. Lizzie will show you how to fold it and hold it for the  exercises. Those with a RollerSizeR will use their tool. 

You can sit on a sofa, chair or bed. We will NOT be going to the floor! 

Get Uplifted Here!

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Get 10% OFF Your First Order When You Sign UP For Our ROLLERSIZER 'FITS' Newsletter

WELCOME TO THE ROLLERSIZER FIT CLUB

The ROLLERSIZER® AB TONER COLLECTION

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BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

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YELLOW SLIMSTER ROLLERSIZER® AB TONER & MORE

BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

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BLUE LOSE IT LOVE ROLLERSIZER® AB TONER & MORE

BLACK BELLY BLASTER ROLLERSIZER® AB TONER & MORE

BLUE LOSE IT LOVE ROLLERSIZER® AB TONER & MORE

ROLLERSIZER ONLINE CLUB SERVICES

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ONLINE DAILY F.A.S.T.E.R. FIT WORKOUTS

Daily 15 or 20 Minute Group Workouts. See Schedule Below. Get the most out of your RollerSizeR Fit Tool.

F. Fat Burning   A. Abs   S. Stretching   T. Tone 

E.  Energy   

R. Range of Motion

F.A.S.T.E.R. FIT SUBSCRIPTIONS

Elizabeth Trindade Online Personal Trainer in The RollerSizeR Fit Club

ONLINE 'ALINE FIT ' PERSONAL TRAINING

Train in the comfort of your home or where you can get Wifi.  All trainings are 'Aline Fitness' Based with Lizzie Trindade as your personal trainer. Lose weight, get stronger, stretched out and the program is designed 

PERSONAL TRAINING PACKAGES 

. (Includes F.A.S.T.E.R FIT WORKOUTS).  

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ONLINE SPINALLY FIT CLASS

V.I.P. CLASS PACKAGES

This is a 30 minute Online Posture and Back Pain Relief Class.  Learn how to use gravity to help your body posture the power within. Limit to 10 Participants. 

The is a NEW Way to Look at Food and How, What and Why we Eat. FREE To Paid Subscribers.

'WEIGH TO EAT'

Meets Wednesdays at 4:30pm. Before Dinner. Learn how to curb your appetite by changing  the course your fork takes toward your mouth.

 Learn how to take control of how, when, why, where and what to EAT, in The RollerSizeR's 'Weigh To Eat' Course. Included in Monthly.


 F.A.S.T.E.R. FIT SUBSCRIPTIONS

ONLINE ROLLERSIZER 'FIT' CLUB SCHEDULE

Check out the ONLINE schedule below for all of our 20 Minute F.A.S.T.E.R. Workouts,  SPINALLY FIT Classes and our WEIGH TO EAT Course Plan Meeting. 

ONLINE SCHEDULE

No upcoming events.