FRIDAY is EVERY MUSCLE in the RollerSizeR's F.A.S.T.E.R. FIT System. Online Group Class with Lizzie. 15 minutes of Making sure the whole body is getting a move on.
First Class is Free!
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Once you have purchased The RollerSizeR® Ab Toner & More, you become a Member of The RollerSizeR® Fit Club. This is a Online Club that helps those that have purchased The RollerSizeR, to learn how to make the most out of this ABMAZING Fitness Device. The RollerSizeR does so much, it needed a CLUB so everyone could be a part of getting fit with it.
If you live in S.W. Florida close to Bonita Springs, you can actually take classes with Bonita Fit at the Flamingo Island Flea Market, and any location we offer on site classes and personal training.
Take your time and read through our website and see what we offer to help you get fit with your RollerSizeR® Ab Toner & More!.
Each day of the week, except Sundays, I am teaching a LIVE Group Workout. Below are the days and times with a brief description. To make it easy, all of the workouts are at 3:00pm. First, I live in Florida and well, at 3:00 you are either napping, waiting for Happy Hour or avoided a Munsoon! But if you are on the West Coast it is Lunch Crunch Time. If you are a New Mom you need a afternoon pick me up. Also, this is a time many of us start snacking and can get us all in trouble. So Join a LIVE CLASS with me and get ready for the rest of your day. You can Reserve for any of the classes below, just SIGN UP. If you have a Subscription ($19.95) you are already on the reservation list.
Learn how to your RollerSizeR, Workout or Watch. It does not matter but here is a daily way to learn about The Gym In The Bag You Bought. $19.95 a month, Unlimited Classes. Check out below the F.A.S.T.E.R. System Workshops.