Specialize is proper alignment for a better Golf Swing, Less Tennis Injuries, Better Posture, Get Stretched & Stress Less and Lose Weight
THE PARKS, THE BEACH, THE FLEA MARKET
We enjoy the beauty of outdoor exercise and working out in different areas. Fitness is where your heart goes!
Treat Yourself to a NYC Trainer that moved here to help Bonita and Naples Folks get fit in STYLE. Lizzie comes to you.
Save Time Going to the Gym.
This is BONITA FIT'S current Summer Schedule starting June 1st and ending Labor Day Weekend. BONITA FIT is now offering Strollercize® Classes for New Moms.
This video is a bit old as The RollerSizeR is now made of vinyl and the Inventor, Me is 40 pounds thinner. These are moves I use before I GOLF or play Tennis.
A GYM IN THE BAG