About Us

The Best Classes and In Home Personal Training in S.W. Florida

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Specialize is proper alignment for a better Golf Swing, Less Tennis Injuries, Better Posture, Get Stretched & Stress Less and Lose Weight

OUTDOOR EXERCISE CLASSES

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THE PARKS, THE BEACH, THE FLEA MARKET 

We enjoy the beauty of outdoor exercise and working out in different areas. Fitness is where your heart goes! 

IN HOME PERSONAL TRAINING

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Treat Yourself to a NYC Trainer that moved here to help Bonita and Naples Folks get fit in STYLE. Lizzie comes to you. 

Save Time  Going to the Gym. 

This is BONITA FIT'S current Summer Schedule starting June 1st and ending Labor Day Weekend. BONITA FIT is now offering Strollercize® Classes for New Moms. 

No upcoming events.

Warm Up Golf, Tennis, Bocce Ball!

This video is a bit old as The RollerSizeR is now made of vinyl and the Inventor, Me is 40 pounds thinner. These are moves I use before I GOLF or play Tennis. 

A GYM IN THE BAG