These Workouts are 20 minutes. Very Focused. FIT FITNESS into your Busy Life and learn how to use your RollerSizeR. The Workout Includes The F.A.S.T.E.R. FIT SYSTEM.
THE F.A.S.T.E.R. FIT SYSTEM MEANS:
F. Fat Burning
A. Abs and Core
See Schedule Below
Trindade is known as an Alignment Trainer. Her skills to walk a Tight Rope taught her about balance, posture and staying on the line. After a Hip Dislocation, she accidentally invented The RollerSizeR® AB Toner & MORE! Spinally Fit is a 30 Minute Online. Class for those with bad posture, back or neck pain or need to reduce joint pain in knees, ankles or shoulders.
See Schedule Below.
SAVE BIG HERE! Once I went to homes and now I am at home and so are you! Have a Personal Trainer come to your home on your PHONE! Never miss a workout. These Sessions are 15 Minutes and focuse on YOU NEEDS. Train with the best, Lizzie and her growing RollerSizeR Fit Certified Instructors are fun and get the job done.
Any Package Includes F.A.S.T.E.R. FIT WORKOUTS
Download This Course and Make Eating a New Weigh To Eat! This Course Comes with The "Weigh To Eat 'Course Plan'. (Downloadable PDF) and a Invitation to our weekly Online Group Support Sessions. Learn to get into the FOOD GROOVE that works for you!