If you have questions on rules and fees and more about the club policies, READ BELOW
In order to participate in our Group Workouts you must have a subscription or if you are a first time purchases of The RollerSizeR you get One Month of the Group Workouts.
Please text 917 435 6455. 30 minutes before the schedule time to R.S.V.P. Currently Group Classes are set to 20 Members. If you Book and pay the $5.00 and do NOT Show, you will NOT get a refund. Commit to Fit.
Before you take your first Group Class download the Zoom App.
Yes. As a guest but if the two of you talk while I am teaching it disrupts the App. The only person that can talk is a Subscriber.
It is a pure focus of 15 Minutes of the F.A.S.T.E.R. Fit System. Pick Your Day and put it in your schedule.
To have a time spot set in Lizzie's Schedule you need to prepay. If it is ONE, FOUR or More, Lizzie will put those times in her calendar and that means she can not take on another client at that time.
All packages expire in 30 days. No excuses and if you are sick or going away, you can train on vacation. The prices are cheaper for a reason. If you need to miss a session, reschedule.
Clients need to cancel 12 hours before time of session. If client does not show for the workout, the session is still counted as completed.
This is a GOOGLE Doc that will note what we did in the workout, what session you are on and have completed and some of the homework notes.
You have a serious illness, injury, death in the family. You will be refunded for those sessions NOT completed within 30 days. If you want to put a hold on your sessions and not loose your time spot, you can request to Freeze and move your session to the next four weeks in advance and keep your time spot. We understand about LIFE>
To Sign In Go To Home Page 2 minutes before you start time. Text your are ready 917 435 6455.
At the sign in of the class, members will sign in, single class participants will pay for a single class or sign up for membership.
Participants can go to any class at any location. Value Packs Prices can go up based on how many classes are offered a week. Value Packs expire from the first class to 30 days out. There are NO Refunds on Value Packs once purchased.
You will receive one Class for Free.
Text One hour before class to let us know you are coming. Lizzie will send out a reminder about the classes that day one hour before class time.
If you bring in a FRIEND and they join you will earn 5 CRUNCH Credits. Each Class you Come to you will earn 1 CRUNCH Credit.
We will cancel classes do to weather. If you are a VP member, you will be given a credit of 5 (That can be used toward your next membership).